Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories136.3 kcal (7%)
Total Fat9.2 g (13%)
Carbs14.1 g (5%)
Sugars9 g (10%)
Protein2.1 g (4%)
Sodium721.8 mg (36%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 채썰기
Step 2
소금을 넣고 절여줍니다
Step 3
액젓,설탕, 식초, 다진마늘, 참기름, 고춧가루를 넣고 무쳐줍니다
Step 4
참기름, 깨를 추가해서 마무리해주세요
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