Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories155 kcal (8%)
Total Fat10.2 g (15%)
Carbs19.4 g (7%)
Sugars4.5 g (5%)
Protein5.1 g (10%)
Sodium1192.4 mg (60%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
양념
Instructions
Step 1
부추는 송송썰어주고 양파,고추,대파는 잘게 다져 준비해줍니다.
Step 2
볼에 야채들을 담아 분량의 양념재료들을 넣고 고루 섞어주세요.
Step 3
보관용기에 담아 냉장보관해두고 활용해주세요.
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