Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories410.9 kcal (21%)
Total Fat19 g (27%)
Carbs56.1 g (22%)
Sugars32 g (36%)
Protein5.3 g (11%)
Sodium626.7 mg (31%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat teh oven to 190°C.
Step 2
Arrange thinly cut jalapeños on the bottom of a pan. Drizzle honey over it.
Step 3
In a blender mix all the liquid ingredients together for 1 min. Then add the flours, pulse for a few seconds.
Step 4
Pour the batter in the pan. Bake for 25-30min. Tap in the middle to check if it's done. Should be solid.
Step 5
Place plate over the pan and turn the bread over.
Notes
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