Samsung Food
Log in
Use App
…
Log in
Jiyeon Jang
By Jiyeon Jang

πŸπŸ‚ λ”°λœ»ν•œ ν˜Έλ°• μŠ€ν”„

πŸπŸ‚ λ”°λœ»ν•œ ν˜Έλ°•. μŠ€ν”„ 가을은 λ…μ„œμ˜ κ³„μ ˆ(?)πŸ‚πŸ“š μ–Όλ§ˆμ „μ— ν•œκ°• μž‘κ°€λ‹˜μ˜ 노벨문학상 λ°œν‘œλ‘œ μš°λ¦¬λ‚˜λΌμ— 경사가 μžˆμ—ˆλŠ”λ° λͺ¨λ‘ μ±… ꡬ맀 ν•˜μ…¨λ‚˜μš”? μ „ λ°”λ‘œ ꡬ맀 ν–ˆμŒμ—λ„ 1주일이 κ±Έλ¦°λ‹€κ³  ν•΄μš”.😭 μ €μ˜ μž‘μ€ μ •μ›μ—μ„œ 읽으면 λ„ˆλ¬΄ 쒋을 것 κ°™μ•„μ„œ ν•˜λ£¨ν•˜λ£¨ μ„€λ ˆλŠ” ν•˜λ£¨λ₯Ό 보내고 μžˆμŠ΅λ‹ˆλ‹€:) 가을, μ±…, 그리고 λ”°λœ»ν•¨ λ”°λœ»ν•˜κ³  μ•„λŠ‘ν•œ λΆ„μœ„κΈ°λ₯Ό μ’‹μ•„ν•˜μ‹ λ‹€λ©΄ ν˜Έλ°•μ΄ 빠질 수 μ—†λŠ”λ° 정말 κ°„λ‹¨ν•˜λ©΄μ„œ μ‰½κ²Œ λ§Œλ“€ 수 μžˆλŠ” λ°©λ²•μœΌλ‘œ β€œλ”°λœ»ν•œ ν˜Έλ°•β€ 1.2둜 λ§Œλ“€μ–΄ λ³΄μ•˜μ–΄μš” μ²«λ²ˆμ§Έλ‘œλŠ” μ—­μ‹œ μŠ€ν”„. μŠ€ν”„μš© μ±„μ†Œλ₯Ό λ³Άμ•„μ„œ 카라멜라이즈둜 λ³Έμ—°μ˜ 단맛을 μ‚΄λ € ν’λΆ€ν•œ 맛을 λ‚΄λŠ” 것도 λ§›μžˆμ§€λ§Œ, 쉽고 λΉ λ₯΄κ²Œ λ§Œμ¦λ©΄μ„œ μ‹€ν‚€ν•œ 식감이 포인트이기 λ•Œλ¬Έμ— 였븐으둜 λΉ λ₯΄κ²Œ λ‘œμŠ€νŒ… ν•œ ν›„ ν˜Έλ°• μ±„μ†Œμœ‘μˆ˜λ₯Ό 끓여 λ§Œλ“€μ–΄ μ£Όμ—ˆμŠ΅λ‹ˆλ‹€. 😊 μš”μ¦˜ 저희집 κ°€μ‘± λͺ¨λ‘ 코감기가 μ™”λŠ”λ°μš”.🀧 더이상 λͺ©κ°κΈ°λ‚˜ νŽΈλ„μ—ΌμœΌλ‘œ 가지 μ•Šλ„λ‘ μ˜€ν›„μ— κ°„μ‹λŒ€μ‹  λ”°λœ»ν•œ μŠ€ν”„μ™€ 빡을 λ¨ΉμœΌλ©΄μ„œ λͺΈμ„ λ”°λ“―ν•˜κ²Œ 녹이고 μžˆμ–΄μš”.🧑
Updated at: Sun, 08 Dec 2024 10:09:18 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
5
Low

Nutrition per serving

Calories94.7 kcal (5%)
Total Fat4.1 g (6%)
Carbs14.5 g (6%)
Sugars6.6 g (7%)
Protein2.4 g (5%)
Sodium197.9 mg (10%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
λͺ¨λ“  재료λ₯Ό 였븐 νŒ¬μ— μ˜¬λ €μ£Όμ„Έμš”
λͺ¨λ“  재료λ₯Ό 였븐 νŒ¬μ— μ˜¬λ €μ£Όμ„Έμš”
νŒŒν”„λ¦¬μΉ΄νŒŒν”„λ¦¬μΉ΄1
λ‹Ήκ·Όλ‹Ήκ·Ό0.25
마늘마늘0.5
νƒ€μž„νƒ€μž„
Step 2
μ˜¬λ¦¬λΈŒμ˜€μΌμ„ λ„£κ³  μ˜€λΈμ—μ„œ μ΅ν˜€μ€λ‹ˆλ‹€
μ˜¬λ¦¬λΈŒμ˜€μΌμ„ λ„£κ³  μ˜€λΈμ—μ„œ μ΅ν˜€μ€λ‹ˆλ‹€
Step 3
μ΅ν˜€μ§„ 재료λ₯Ό λΈ”λžœλ”μ— λ„£μ–΄ μ£Όμ„Έμš”
μ΅ν˜€μ§„ 재료λ₯Ό λΈ”λžœλ”μ— λ„£μ–΄ μ£Όμ„Έμš”
Step 4
μ•Όμ±„μŠ€ν†‘κ³Ό μ†ŒκΈˆ 후좔릉 λ„£κ³  λΈ”λžœλ”λ‘œ κ°ˆμ•„μ€λ‹€.
μ•Όμ±„μŠ€ν†‘κ³Ό μ†ŒκΈˆ 후좔릉 λ„£κ³  λΈ”λžœλ”λ‘œ κ°ˆμ•„μ€λ‹€.
Step 5
κ°ˆμ•„μ€€ μŠ€ν”„
κ°ˆμ•„μ€€ μŠ€ν”„
Step 6
뜨거운 그릇에 λ‹΄κ³  생크림을 μ•½κ°„ λ„£μ–΄μ£Όμ„Έμš”(선택사항)
뜨거운 그릇에 λ‹΄κ³  생크림을 μ•½κ°„ λ„£μ–΄μ£Όμ„Έμš”(선택사항)
View on instagram.com
↑Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!

You may also like