Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
78
High
Nutrition per serving
Calories797.1 kcal (40%)
Total Fat25.4 g (36%)
Carbs108.3 g (42%)
Sugars16.6 g (18%)
Protein34 g (68%)
Sodium2222.5 mg (111%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
먼저 떡을 물에 잠깐 담궈주세요.
Step 2
전자렌지가능 용기에 물100ml와 양념을 넣어주세요.
Step 3
떡,어묵,모짜렐라치즈 넣어준후 전자렌지 4분 돌려주세요.
Step 4
✔️떡은 조랭이 떡이나 작은 사이즈떡으로 만들어요.
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