Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories411.5 kcal (21%)
Total Fat21.6 g (31%)
Carbs30 g (12%)
Sugars10.4 g (12%)
Protein24.1 g (48%)
Sodium1223.4 mg (61%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a pan, cook 1lb of ground beef, half a chopped white onion, and chopped green peppers.




Step 2
When these are cooked, add them to a crockpot and season with chili seasoning.

Step 3
Next, add 1 can of drained kidney beans and a can of drained black beans.


Step 4
Add in chopped green chili’s, 2 cans of diced tomatoes (not drained) and 1 can of tomato sauce.



Step 5
Cover and cook on high for 2 hours.

Step 6
Once it’s cooked for 2 hours, mix up the ingredients in the crockpot well, sprinkle cheddar cheese and then top that with the cornbread mixture.


Step 7
Cook on high for another 4 hours.

Step 8
I like to serve with sour cream or Greek yogurt, shredded cheese, and green onion.


Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!