
By Wholesome Yum
Keto Chili Recipe (Low Carb Chili)
Instructions
Prep:15minCook:8h
This low carb keto chili recipe is hearty, easy, & flavorful! Make it with common ingredients using your Crock Pot, Instant Pot, or stovetop.
Updated at: Sun, 20 Apr 2025 00:38:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories356.6 kcal (18%)
Total Fat25.4 g (36%)
Carbs11.2 g (4%)
Sugars5.5 g (6%)
Protein21.9 g (44%)
Sodium668.8 mg (33%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

Olive oil
just a bit for sauteing

0.5onion
large, diced

8 clovesgarlic
minced

2.5 lbground beef

2 x 15 ozcan diced tomatoes
with liquid

1 x 6 ozcan tomato paste

1 x 4 ozcan green chiles
with liquid

2 Tbspworcestershire sauce

¼ cupchili powder

2 Tbspcumin

1 Tbspdried oregano

2 tspsea salt

1 tspblack pepper

1bay leaf
medium, optional
Instructions
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Notes
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