By Wholesome Yum
Keto Chili Recipe (Low Carb Chili)
Instructions
Prep:15minCook:8h
This low carb keto chili recipe is hearty, easy, & flavorful! Make it with common ingredients using your Crock Pot, Instant Pot, or stovetop.
Updated at: Fri, 22 Nov 2024 11:34:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories356.6 kcal (18%)
Total Fat25.4 g (36%)
Carbs11.2 g (4%)
Sugars3 g (3%)
Protein21.9 g (44%)
Sodium657.9 mg (33%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Olive oil
just a bit for sauteing
0.5onion
large, diced
8 clovesgarlic
minced
2.5 lbground beef
2 x 15 ozcan diced tomatoes
with liquid
1 x 6 ozcan tomato paste
1 x 4 ozcan green chiles
with liquid
2 Tbspworcestershire sauce
¼ cupchili powder
2 Tbspcumin
1 Tbspdried oregano
2 tspsea salt
1 tspblack pepper
1bay leaf
medium, optional
Instructions
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Notes
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