Steven's Chili
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
24
High
Nutrition per serving
Calories976.5 kcal (49%)
Total Fat55.8 g (80%)
Carbs63.9 g (25%)
Sugars28.8 g (32%)
Protein58.3 g (117%)
Sodium1593 mg (80%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 lbsground beef
medium

2 tablespoonsolive oil

3onions
diced

2celery ribs
diced

green pepper
diced

4Thai chilis
sliced thinly

1 x 19 ouncecan dark red kidney beans
rinsed and drained

2 x 10 ouncecans tomato soup
undiluted

1 x 28 ouncecan diced tomatoes
undrained

2 tablespoonsscotch bonnet hot sauce

1 tablespoonchili powder

1 tablespoonchipotle chili powder

2 teaspoonsoregano

salt
to taste

pepper
to taste

3 teaspoonsgranulated sugar

4 teaspoonsgarlic powder

1 packetgelatin
Instructions
Step 1
Preheat a large frying pan over medium heat. Add salt and pepper to the beef before adding the olive oil and mixing in the beef (consider adding some chili powder to this step). Stir constantly until no longer pink, trying to get a nice crust and small even pieces. Transfer the beef into a large pot without draining.
Step 2
In the same frying pan, combine the onion, celery, green pepper, 2 Thai Chilis, and season with a bit of Chipotle chili powder, cook until the onion is translucent.
Step 3
Add the vegetables to the ground beef. Gently mix in the kidney beans, tomato soup, and canned tomatoes, careful not to squish the beans. Season with the remaining chili powder, oregano, salt, pepper, sugar, garlic, and scotch bonnet sauce. Stir well to coat all the ingredients. Add 1 packet of gelatin.
Step 4
Cover the pot and simmer over medium heat for 30mins to 1 hour, stirring occasionally. Remove the lid and simmer for 30 more minutes or until thick, stirring occasionally. Don't worry so much about time for this step as the chili consistency, take off the heat when the desired consistency is met.
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