Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories97.4 kcal (5%)
Total Fat0.9 g (1%)
Carbs21.7 g (8%)
Sugars16.6 g (18%)
Protein2.2 g (4%)
Sodium57.5 mg (3%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추 세척을 해주세요
Step 2
먹기 좋은 크기로 잘라주세요
Step 3
다진마늘 한스푼, 액젓 3스푼, 설탕1스푼, 고춧가루 3스푼,매실액2스푼 잘 섞어줍니다
Step 4
참기름, 깨 넣고 마무리하기
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