Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories46.5 kcal (2%)
Total Fat1.1 g (2%)
Carbs9.5 g (4%)
Sugars6.5 g (7%)
Protein1 g (2%)
Sodium29.7 mg (1%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
봄동을 손질해주세요 세척 후 먹기 좋은 크기로 잘라줍니다
Step 2
겉절이 양념은 고춧가루 3스푼, 액젓 2스푼, 참치액 2스푼, 설탕 1스푼, 매실액 1스푼, 다진마늘 1스푼 넣고 양념을 해주세요
Step 3
통깨와 참기름 넣고 마무리하기
Step 4
바로 먹어도 되고 냉장숙성후 드셔도 됩니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
