![[배추 요리] 쌀쌀할때 어울리는 달큰한 알배추 된장국](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1732286887/v3/user-recipes/1dd7f1fd107f7b2bb83ea1d7d891115f.jpg)
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories57.7 kcal (3%)
Total Fat0.2 g (0%)
Carbs12 g (5%)
Sugars5.5 g (6%)
Protein5.2 g (10%)
Sodium2596.7 mg (130%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
다시팩이나 코인육수로 육수를 내주고, 1L 정도의 육수가 끓으면 된장 2큰스푼을 풀어주세요
Step 2
된장국물이 보글보글 끓어오르면 양파와 대파, 알배추를 넣어 약 3분간 끓여주세요
Step 3
고춧가루와 다진마늘, 청양고추도 넣고 약 5분간 더 끓여주세요
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