Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories61.4 kcal (3%)
Total Fat1 g (1%)
Carbs8.8 g (3%)
Sugars2 g (2%)
Protein7.3 g (15%)
Sodium1394.2 mg (70%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척합니다
Step 2
김치를 잘라서 볶아줍니다
Step 3
물을 넣고 끓여줍니다
Step 4
콩나물을 넣고 끓여줍니다
Step 5
국간장, 다진마늘을 넣고 푹 끓입니다
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