Samsung Food
Log in
Use App
Log in
Erin Bower
By Erin Bower

Chewy Cinnamon-apple Breakfast Bars

Makes 16 breakfast bars. I have a major sweet tooth when it comes to breakfast. In particular, I'm a sucker for anything with a cinnamon-apple flavor. These delicious breakfast bars satisfy that craving, and the best part is the way they make your whole house smell like fall, all year round. Instant Loss Cookbook p. 47
Updated at: Sun, 02 Feb 2025 17:23:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories207.9 kcal (10%)
Total Fat12.8 g (18%)
Carbs19.4 g (7%)
Sugars10.8 g (12%)
Protein5.3 g (11%)
Sodium69.4 mg (3%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 375°F. Lightly spray an 8-inch square baking pan with coconut oil spray.
Step 2
Place all the ingredients, except the diced apple, in the bowl of a stand mixer and mix to combine (or use a hand mixer and bowl). Stir in the apple.
ground cinnamonground cinnamon1 teaspoon
gluten-free quick-cooking oatsgluten-free quick-cooking oats1 cup
eggegg1
sea saltsea salt
raw honeyraw honey¼ cup
coconut oilcoconut oil2 tablespoons
baking sodabaking soda½ teaspoon
pure vanilla extractpure vanilla extract1 teaspoon
almond flouralmond flour1 cup
Step 3
Lightly press the mixture into the prepared pan.
Step 4
Bake for 10 to 12 minutes, or until the edges turn golden and the center is cooked through. Let cool for 15 minutes before cutting into 16 bars and serving.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!