Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories292.9 kcal (15%)
Total Fat3.5 g (5%)
Carbs56.6 g (22%)
Sugars10.8 g (12%)
Protein7.6 g (15%)
Sodium558.9 mg (28%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
가루류 먼저 체쳐서 볼에 넣어주고 우유로 농도를 조절하며 되직하게 반죽합니다
Step 2
반죽에 완두배기 넣어주고 기타토핑 넣어준 후 버터바른 팬에 팬닝합니다
Step 3
190도 오븐에 20분 굽고, 180도에서 15분 더 구워줍니다
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