Nutrition balance score
Great
Glycemic Index
0
Low
Glycemic Load
0
Low
Nutrition per serving
Calories454.6 kcal (23%)
Total Fat39 g (56%)
Carbs7.5 g (3%)
Sugars1.7 g (2%)
Protein25.3 g (51%)
Sodium1144.4 mg (57%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine all ingredients in a blender.
Step 2
Blend on high speed for 1–2 minutes, until the mixture is smooth and creamy. No need to strain.
Step 3
Pour the milk into a glass jar or airtight container. Store in the fridge for up to 5 days.
Step 4
Shake well before each use, as separation is natural.
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