Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories505.8 kcal (25%)
Total Fat39 g (56%)
Carbs20.7 g (8%)
Sugars13.6 g (15%)
Protein25.3 g (51%)
Sodium1169.5 mg (58%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a blender.
Step 2
Blend on high speed for 1–2 minutes, until the mixture is smooth and creamy. No need to strain.
Step 3
Pour the milk into a glass jar or airtight container. Store in the fridge for up to 5 days.
Step 4
Shake well before each use, as separation is natural.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
