Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories681 kcal (34%)
Total Fat43 g (61%)
Carbs58.8 g (23%)
Sugars19 g (21%)
Protein25.6 g (51%)
Sodium107.6 mg (5%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Hemp milk
Oat milk
Toated almond and oat
Cashew milk
Instructions
Step 1
Add all the ingredients to a powerful blender & blitz until smooth. Pass the milk through a fine sieve or nut milk bag.
Step 2
Store in a sterilised bottle in the fridge for up to 4 days.
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