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Rana Q
By Rana Q

Protein Bagels

Updated at: Tue, 26 Nov 2024 11:44:57 GMT

Nutrition balance score

Good
Glycemic Index
72
High

Nutrition per serving

Calories1178.9 kcal (59%)
Total Fat9.6 g (14%)
Carbs204.6 g (79%)
Sugars10.7 g (12%)
Protein62.8 g (126%)
Sodium1733.4 mg (87%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375
Step 2
Mix flour, yogurt, salt and baking powder Until you have a well formed ball
Step 3
Pour dough on floured surface and divide into four pieces,roll into a bagel shape and put on a cookie sheet
Step 4
Brush egg wash on bagels then top with sesame or every but the bagel seasoning bake for 35 minutes or until they are golden brown

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