Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories336 kcal (17%)
Total Fat10.4 g (15%)
Carbs35.6 g (14%)
Sugars2.6 g (3%)
Protein24.9 g (50%)
Sodium112.5 mg (6%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭가슴살을 삶아서 준비해주세요
Step 2
당근도 채썰어주기
Step 3
김 위에 현미밥을 올리고 닭가슴살, 단무지, 당근 넣고 말아주기
Step 4
먹기 좋은 크기로 잘라서 드시면 됩니다
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