Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories196.6 kcal (10%)
Total Fat4.5 g (6%)
Carbs24.3 g (9%)
Sugars8.8 g (10%)
Protein16.6 g (33%)
Sodium3581.6 mg (179%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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