Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories561.2 kcal (28%)
Total Fat30.7 g (44%)
Carbs65.4 g (25%)
Sugars3.4 g (4%)
Protein6.3 g (13%)
Sodium365.3 mg (18%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
당근 채썰기 해주세요
Step 2
당근을 소금에 절인 후 꾹 짜주세요
Step 3
올리브유, 소금 ,홀그레인머스타드소스 넣고 잘 섞어주세요
Step 4
김 위에 밥을 올려줍니다
Step 5
당근라페 올려주세요
Step 6
돌돌~ 말아서 먹기 좋은 크기로 잘라줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
