Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories131 kcal (7%)
Total Fat8.3 g (12%)
Carbs11.3 g (4%)
Sugars8.3 g (9%)
Protein4.4 g (9%)
Sodium1780.1 mg (89%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
초당 순두부를 냄비에 넣고 끓인다
Step 2
끓어오르면 계란 하나를 넣어 섞어준다
Step 3
위에 분량의 양념장을 만들어준다
Step 4
끓어오른 뒤 계란이 익으면 통깨 쪽파를 뿌려 마무리
Step 5
양념장과 곁들여서 먹는다
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