Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
22
High
Nutrition per serving
Calories384.8 kcal (19%)
Total Fat16 g (23%)
Carbs56.1 g (22%)
Sugars6.2 g (7%)
Protein15.7 g (31%)
Sodium67.3 mg (3%)
Fiber30.1 g (108%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들 먼저 손질합니다
Step 2
감자, 당근, 양파 채썰기
Step 3
고기를 먼저 넣고 볶습니다
Step 4
야채들도 넣어주기
Step 5
물과 우유를 넣어줍니다
Step 6
카레가루와 버터를 넣고 푹~ 끓입니다
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