Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories270.7 kcal (14%)
Total Fat12 g (17%)
Carbs34.6 g (13%)
Sugars5.4 g (6%)
Protein12.1 g (24%)
Sodium44.7 mg (2%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Instructions
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