Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
28
High
Nutrition per serving
Calories390.3 kcal (20%)
Total Fat13.6 g (19%)
Carbs62.3 g (24%)
Sugars6 g (7%)
Protein16.2 g (32%)
Sodium65.9 mg (3%)
Fiber31 g (111%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 2
고기를 먼저 볶습니다
Step 3
야채들을 넣고 같이 볶습니다
Step 4
물을 넣고 끓입니다
Step 5
카레가루를 넣어줍니다
Step 6
우유를 넣고 푹 끓입니다
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