Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories271.3 kcal (14%)
Total Fat19 g (27%)
Carbs12.9 g (5%)
Sugars11.6 g (13%)
Protein11.4 g (23%)
Sodium729.9 mg (36%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 삶아줍니다
Step 2
오이를 잘게 잘라주세요
Step 3
계란을 으깨주세요
Step 4
으깬 계란에 오이를 넣어주세요
Step 5
마요네즈, 소금, 머스타드소스를 넣고 잘 섞어줍니다
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