By Healthy mummy 1
Rocky road smash bowl. High protein 270cal high protein 41g*
CALORIES 292
PROTEIN 27
CARBS 34
FATS
5
Updated at: Sat, 18 Jan 2025 00:48:51 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat9.3 g (13%)
Carbs26.7 g (10%)
Sugars16 g (18%)
Protein42 g (84%)
Sodium126.3 mg (6%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1.Place yoghurt in a bowl, mix with protein powder.
Step 2
2.Top with all your toppings raspberries, mini marshmallows, meringue pieces & biscuit
