Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories227.7 kcal (11%)
Total Fat8.9 g (13%)
Carbs31.5 g (12%)
Sugars17.4 g (19%)
Protein7.5 g (15%)
Sodium1402 mg (70%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 잘라줍니다
Step 2
대파와양파를 볶다가 어묵을 넣어줍니다
Step 3
간장, 물엿을 넣고 간을 합니다
Step 4
참기름, 깨 넣고 마무리
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