Nutrition balance score
Good
Glycemic Index
7
Low
Glycemic Load
0
Low
Nutrition per serving
Calories96.4 kcal (5%)
Total Fat3.6 g (5%)
Carbs0.3 g (0%)
Sugars0.1 g (0%)
Protein14.6 g (29%)
Sodium56.6 mg (3%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
깻잎을 세척 후 잘라주세요
Step 2
계란에 참치, 깻잎을 넣어줍니다
Step 3
소금으로 간을 해주세요
Step 4
프라이팬이 올려서 노릇노릇 부쳐주세요
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
