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By menupan

참치채소전

반찬이 없을 때 냉장고의 재료만으로 맛있게 만들어 먹을 수 있는 간단메뉴입니다.
Updated at: Sat, 23 Nov 2024 11:06:31 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
2
Low

Nutrition per serving

Calories181.6 kcal (9%)
Total Fat7.9 g (11%)
Carbs4.8 g (2%)
Sugars2.6 g (3%)
Protein22.2 g (44%)
Sodium700.1 mg (35%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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