By Elissa Young
Slow cooker stroganoff
5 steps
Cook:7h
Stroganoff is traditionally a dish cooked quickly in a frying pan, using prime steak. We've had so many requests for a slow-cooker version of our beef stroganoff, so we had to try it! Slow cooking isn't only extra-convenient for busy days, but it allows you to use cheaper cuts of meat too, which is always a bonus! Slow cooking this dish also gives it a deeper, richer flavour and the steak becomes fall-apart tender. It's great served with rice, pasta or potatoes.
Updated at: Tue, 03 Dec 2024 11:10:52 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories341 kcal (17%)
Total Fat17.1 g (24%)
Carbs11.9 g (5%)
Sugars5.1 g (6%)
Protein34.8 g (70%)
Sodium530 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500glean stewing steak
diced, trimmed of any visible fat
1onion
peeled and finely diced
4garlic cloves
peeled and crushed
200mlbeef stock
1 very low-salt beef stock cube dissolved in
200mlwater
boiling
2 tsprelish
worcestershire sauce
300gmushrooms
cut into chunky slices
180glow-fat cream cheese
2 TbspDijon mustard
nish
fresh parsley
to gar
low cal cooking spray
Instructions
Step 1
Spray a frying pan with low-calorie cooking spray and place over a medium-high heat. Add the steak and onion and fry for 3 minutes until the meat is sealed and the onion has softened, then add the garlic, stir well and transfer everything to the slow-cooker bowl.
Step 2
Add the stock and Henderson's relish or Worcestershire sauce and cook on low for 6-7 hours.
Step 3
Half an hour before serving, spray the frying pan with low-calorie cooking spray and sauté the mushrooms over a medium heat for 3 minutes.
Step 4
Add the mushrooms to the slow cooker (still on the low setting), stir in the cream cheese and the Dijon mustard close the lid and allow 20 minutes for the cream cheese to heat through.
Step 5
Serve sprinkled with parsley and with your choice of accompaniment.
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