Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories588.4 kcal (29%)
Total Fat16 g (23%)
Carbs69.8 g (27%)
Sugars7.1 g (8%)
Protein38.9 g (78%)
Sodium605.5 mg (30%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
750gbeef chuck steak
cut into 4 c m pieces
2 Tbssweet paprika
2 Tbsextra virgin olive oil
2brown onions
halved, thinly sliced
3garlic cloves
crushed
2 cupssalt-reduced beef stock
¼ cupred wine
¼ cupworcestershire sauce
2 Tbswholegrain mustard
200gswiss brown mushrooms
sliced
500gpappardelle
2 Tbscontinental parsley leaves
chopped, plus extra leaves to serve
sour cream
to serve
Instructions
Step 1
Place beef and 1 tbs paprika in a bowl. Season and toss to coat.
Step 2
Cook beef, in 2 batches, for 5 minutes, turning occasionally, or until well browned.
Step 3
Transfer to a 5L slow cooker.
Step 4
Add onion, garlic, stock, wine, sauce, mustard and remaining paprika to pan and bring to boil over high heat.
Step 5
Add to slow cooker, stirring to combine.
Step 6
Cook, covered, on low for 8 hours (or on high for 4 hours) or until beef is tender and soft enough to shred.
Step 7
Using tongs, transfer beef to a heatproof bowl.
Step 8
Using 2 forks, coarsely cooker shred beef.
Step 9
Return beef to sauce, then add mushroom.
Step 10
Stir to combine.
Step 11
Cook, uncovered, on high for 15 minutes or until sauce has thickened slightly and mushrooms are cooked.
Step 12
Meanwhile, cook pasta in a large saucepan of boiling water according to packet instructions.
Step 13
Drain.
Step 14
Add pasta and chopped parsley to stroganoff, stirring to combine.
Step 15
To serve, dollop over sour cream and scatter over extra parsley.
Notes
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0 disliked
Makes leftovers