Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories284.8 kcal (14%)
Total Fat5.6 g (8%)
Carbs44.9 g (17%)
Sugars0.5 g (1%)
Protein11.7 g (23%)
Sodium892.3 mg (45%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
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Step 6
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