Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
25
High
Nutrition per serving
Calories155.3 kcal (8%)
Total Fat1.8 g (3%)
Carbs31.2 g (12%)
Sugars0.1 g (0%)
Protein4 g (8%)
Sodium1225.5 mg (61%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
미역을 볶아주세요
Step 3
물을 넣어주세요
Step 4
조랭이 떡을 넣어줍니다
Step 5
소금으로 간을 합니다
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