들깨미역국 만드는 법

Name: 들깨미역국 만드는 법
Cuisine: Asian, Korean
Ingredients: 불린미역 300g; 들깨 55g; 불린쌀 2큰술; 쌀뜨물 1.2L; 물 200mL; 국간장 1.5큰술

Updated at: Tue, 05 Mar 2024 09:43:31 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories264.9 kcal (13%)

Total Fat6.8 g (10%)

Carbs50.8 g (20%)

Sugars0.5 g (1%)

Protein4 g (8%)

Sodium267.6 mg (13%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

4 servings

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