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naver.com
By naver.com

잡곡밥 만드는 법

Updated at: Sat, 29 Mar 2025 20:08:41 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
43
High

Nutrition per serving

Calories381 kcal (19%)
Total Fat2.1 g (3%)
Carbs79.4 g (31%)
Sugars0.3 g (0%)
Protein9.7 g (19%)
Sodium5.3 mg (0%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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