Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
7
Low
Nutrition per serving
Calories108.4 kcal (5%)
Total Fat3.6 g (5%)
Carbs15.2 g (6%)
Sugars9.1 g (10%)
Protein4.9 g (10%)
Sodium1165.4 mg (58%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
상추와 참나물을 세척후 잘라줍니다
Step 2
고춧가루, 간장, 식초, 설탕, 다진마늘을 잘 섞어줍니다
Step 3
상추, 참나물에 넣고 잘 무쳐줍니다
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