Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
6
Low
Nutrition per serving
Calories62.7 kcal (3%)
Total Fat0.5 g (1%)
Carbs12.6 g (5%)
Sugars7.4 g (8%)
Protein3.6 g (7%)
Sodium949.6 mg (47%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
상추와 참나물을 세척후 잘라줍니다
Step 2
고춧가루, 간장, 식초, 설탕, 다진마늘을 잘 섞어줍니다
Step 3
상추, 참나물에 넣고 잘 무쳐줍니다
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