Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories72.4 kcal (4%)
Total Fat1.1 g (2%)
Carbs14.3 g (6%)
Sugars7.8 g (9%)
Protein3.9 g (8%)
Sodium914 mg (46%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
상추와 참나물을 세척후 잘라줍니다
Step 2
고춧가루, 간장, 식초, 설탕, 다진마늘을 잘 섞어줍니다
Step 3
상추, 참나물에 넣고 잘 무쳐줍니다
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