Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories68.4 kcal (3%)
Total Fat0.3 g (0%)
Carbs13.5 g (5%)
Sugars10.1 g (11%)
Protein2.4 g (5%)
Sodium970.2 mg (49%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
불린 미역을 헹궈서 먹기좋게 잘라줍니다
Step 3
고추장, 고춧가루, 식초, 간장, 설탕을 넣고 양념장을 만들어주세요
Step 4
미역에 양념장을 넣고 잘 무쳐줍니다
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