Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories286.7 kcal (14%)
Total Fat17.2 g (25%)
Carbs3.7 g (1%)
Sugars2.3 g (3%)
Protein27.7 g (55%)
Sodium109.7 mg (5%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질 후 채 썰어줍니다
Step 2
고기를 볶습니다
Step 3
무를넣고 같이 볶습니다
Step 4
물을 넣고 끓여주세요
Step 5
참치액을 넣고 간을 합니다
Step 6
대파를 넣고 푹 끓이기
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