Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories297.7 kcal (15%)
Total Fat13.2 g (19%)
Carbs5.6 g (2%)
Sugars3.4 g (4%)
Protein41.2 g (82%)
Sodium494.3 mg (25%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기를 먼저 볶습니다
Step 2
무를 넣고 같이 볶아주세요
Step 3
물을 넣어줍니다
Step 4
참치액으로 간을 해주세요
Step 5
대파를 추가해서 푹 끓입니다
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