옥수수버터구이 냉동옥수수 찌는법

Name: 옥수수버터구이 냉동옥수수 찌는법
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: World Cuisine
Ingredients: 마요네즈 3t; 옥수수 3개; 설탕 1스푼

4 steps

Prep:30minCook:20min

옥수수 더 맛있게 먹는법!! 마요네즈를 발라서 구워보세요~

Updated at: Thu, 05 Dec 2024 08:36:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories212.4 kcal (11%)

Total Fat16.7 g (24%)

Carbs16.6 g (6%)

Sugars9.7 g (11%)

Protein1.8 g (4%)

Sodium107.8 mg (5%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 t마요네즈

3 개옥수수

1 스푼설탕

Instructions

Step 1

옥수수를 삶아줍니다

Step 2

옥수수를 프라이팬에 구워줍니다

Step 3

마요네즈, 설탕을 섞어서 발라주세요

Step 4

바삭하게 구워줍니다

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