Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories143.8 kcal (7%)
Total Fat7.7 g (11%)
Carbs14.4 g (6%)
Sugars7.4 g (8%)
Protein6.7 g (13%)
Sodium899.3 mg (45%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척 후 삶아줍니다
Step 2
대파는 얇게 채썰기 해주세요
Step 3
고춧가루, 간장, 식초, 설탕, 참기름을 넣고 양념을 해주세요
Step 4
콩나물, 파채에 양념장을 넣고 잘 무쳐줍니다
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