Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories461 kcal (23%)
Total Fat8.1 g (12%)
Carbs88 g (34%)
Sugars8.9 g (10%)
Protein6.6 g (13%)
Sodium200.9 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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