Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories102.3 kcal (5%)
Total Fat7.3 g (10%)
Carbs7.8 g (3%)
Sugars6 g (7%)
Protein3 g (6%)
Sodium896.4 mg (45%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박을 동그랗게 잘라줍니다
Step 2
기름을 살짝 두른 프라이팬에 올려주세요
Step 3
앞, 뒤 노릇노릇하게 구워주기
Step 4
다진마늘, 진간장, 고춧가루, 설탕, 참기름 넣고 전간장을 만들어줍니다
Step 5
구운 애호박위에 골고루 뿌려서 먹습니다
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