Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories94.1 kcal (5%)
Total Fat7.9 g (11%)
Carbs1.5 g (1%)
Sugars5.1 g (6%)
Protein2.3 g (5%)
Sodium630.3 mg (32%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역줄기를 세척해주세요
Step 2
먹기 좋은 크기로 잘라줍니다
Step 3
다진마늘을 넣고 볶아줍니다
Step 4
미역줄기를 넣어주세요
Step 5
간장을 넣고 간을 하면서 볶습니다
Step 6
참기름,깨를 넣고 볶아주세요
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