Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories73.5 kcal (4%)
Total Fat7 g (10%)
Carbs2.1 g (1%)
Sugars0.7 g (1%)
Protein1.2 g (2%)
Sodium851.1 mg (43%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척합니다
Step 2
고춧가루, 다진마늘, 간장을 넣고 양념장을 만듭니다
Step 3
팬에 콩나물을 넣고 양념장을 부어줍니다
Step 4
잘 섞이도록 볶아줍니다
Step 5
참기름 넣고 마무리 해주세요
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