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스라
By 스라

오이미역초무침 만드는법 생물미역 무침 겨울밑반찬

5 steps
Prep:10minCook:10min
Updated at: Thu, 05 Dec 2024 12:01:45 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
7
Low

Nutrition per serving

Calories137.5 kcal (7%)
Total Fat7.5 g (11%)
Carbs17 g (7%)
Sugars10.5 g (12%)
Protein1.6 g (3%)
Sodium80.4 mg (4%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
생미역을 먹기 좋게 잘라줍니다
Step 2
오이도 먹기 좋게 잘라줍니다
Step 3
양파도 썰어줍니다
Step 4
양념장을 만들어줍니다
Step 5
오이, 물미역에 넣고 무쳐줍니다
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