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스라
By 스라

삼겹살 고추장 제육볶음 레시피 돼지고기 두루치기 양념장

5 steps
Prep:20minCook:30min
애호박 듬뿍 넣은 삼겹살볶음 밥반찬으로 좋은 메뉴랍니다
Updated at: Thu, 05 Dec 2024 10:08:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories2378.8 kcal (119%)
Total Fat226.7 g (324%)
Carbs34.6 g (13%)
Sugars22.6 g (25%)
Protein47.5 g (95%)
Sodium4615.9 mg (231%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
채소들을 손질해주세요
Step 2
고기를 먼저 볶습니다
Step 3
양념장을 넣어주세요
Step 4
같이 볶습니다
Step 5
야채들을 추가해서 같이 볶습니다
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