Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1197.8 kcal (60%)
Total Fat106.3 g (152%)
Carbs28.7 g (11%)
Sugars18.6 g (21%)
Protein29.2 g (58%)
Sodium3846.3 mg (192%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척해주세요
Step 2
고추장, 고춧가루, 다진마늘, 설탕, 진간장 넣고 양념장을 만들어주세요
Step 3
삼겹살에 양념장을 넣고 잘 섞어줍니다
Step 4
고기를 먼저 볶아주세요
Step 5
콩나물을 넣고 볶아줍니다~
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