Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories1211.7 kcal (61%)
Total Fat106.4 g (152%)
Carbs31.9 g (12%)
Sugars20.9 g (23%)
Protein30.1 g (60%)
Sodium3828.1 mg (191%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척해주세요
Step 2
고추장, 고춧가루, 다진마늘, 설탕, 진간장 넣고 양념장을 만들어주세요
Step 3
삼겹살에 양념장을 넣고 잘 섞어줍니다
Step 4
고기를 먼저 볶아주세요
Step 5
콩나물을 넣고 볶아줍니다~
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