Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories1211.1 kcal (61%)
Total Fat106.1 g (152%)
Carbs36.5 g (14%)
Sugars27.6 g (31%)
Protein24.2 g (48%)
Sodium2458.2 mg (123%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 먹기 좋게 잘라줍니다
Step 2
다진마늘, 고춧가루, 맛술, 올리고당, 간장, 고추장을 넣고 양념장을 만들어줍니다
Step 3
고기에 양념장을 넣고 잘 섞어줍니다
Step 4
고기를 볶아줍니다
Step 5
야채를 추가해서 같이 볶습니다
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