Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories1198.9 kcal (60%)
Total Fat105.9 g (151%)
Carbs34.9 g (13%)
Sugars27.2 g (30%)
Protein23.8 g (48%)
Sodium2494.8 mg (125%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 먹기 좋게 잘라줍니다
Step 2
다진마늘, 고춧가루, 맛술, 올리고당, 간장, 고추장을 넣고 양념장을 만들어줍니다
Step 3
고기에 양념장을 넣고 잘 섞어줍니다
Step 4
고기를 볶아줍니다
Step 5
야채를 추가해서 같이 볶습니다
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