Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories429 kcal (21%)
Total Fat8.7 g (12%)
Carbs73.7 g (28%)
Sugars38.2 g (42%)
Protein14 g (28%)
Sodium1178.3 mg (59%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 다져줍니다
Step 2
밥과 함께 볶아주세요
Step 3
오므라이스소스를 만들어줍니다
Step 4
계란을 풀어서 팬에 부칩니다
Step 5
밥을 넣고 덮어주기
Step 6
소스를 골고루 부어서 드세요
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